WATERSPORTS

We operate from two amazing locations on the North East Lincolnshire Coast. Alexandra Dock Grimsby is the exclusive location for our Stand Up Paddle (SUP) intro lessons. Cleethorpes Beach is the perfect setting post intro lesson or for those with previous SUP experince.

Alexandra Dock Grimsby

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Cleethorpes Beach

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instadventure

A culture defined by those who live it.

Hoodies and beanies for moments like these 🧡

Hoodies and beanies for moments like these 🧡

Did you know our hoodies are made from a recycled plastic bottle and organic cotton blend? Let us break that down…

Organic = 🌍
• No pesticides, insecticides or chemical fertilisers
• 91% less water than conventional cotton
• Better health for cotton farmers and their communities

Recycled = ♻️
• Promotion of circular economy
• Considerably less energy to process
• Upcycling what would be landfill

#EbbAndFloLiving #EbbAndFlo #CleethorpesBeach #LincolnshireCoast #OutdoorStyle #Cleethorpes #PlanetBeforeProfit #Plant10Trees #HandmadeGifts #ShopLocal #ShopSustainable #LoveLocal #LoveLincolnshire #InspiredByTheSea #SmallBizOwner #SmallBiz #ShopSmallBiz #ShopLocalBiz #OutdoorsLife #OutdoorsFun #EmbraceAdventure

Kicking off the week like YYAAYYYY!! 🤙🏻
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We have just discovered that @ebbandfloliving has been shortlisted for @thesmallawards High Street Hero award, run by @britainsmallbiz
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@thesmallawards is a NATIONAL acknowledgment of small and great businesses in the UK and we can’t believe out of hundreds of UK entries we’ve been shortlisted to the final 8 for this category.
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To our Ebb tribe, our incredible team and support network THANK YOU!! Without you this wouldn’t be a thing. Grateful beyond words!! ✨🖤🌞
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#EbbAndFloLiving #EbbAndFlo #CleethorpesBeach #LinconshireCoast #SupportLocal #StandUpPaddle #StandUpPaddleBoarding #SUPhire #LincolnshireWatersports #SUP #gratefulheart #megamonday #WeCouldntDoItWithoutYou #BusinessWithSoul #Cleethorpes
#thesmallawards #smallbizlife

Stand Up Paddle Saturday! 🤙🏻 ⠀⠀⠀⠀⠀

Stand Up Paddle Saturday! 🤙🏻
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I’m often asked what paddle board I use and here she is. My Fanatic diamond pure which I bought in 2017. It’s a solid board (composite), all round style 10”6 designed specifically for women. It’s super smooth on the water and BEAUTIFUL!! Yes the colour convinced me ha!!
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What boards & brands do you guys use and how are you finding them? 👇🏻
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#EbbAndFloLiving #EbbAndFlo #CleethropesBeach #LinconshireCoast #LincolnshireSUP #supportlocal #outdoorstyle #sustainablemerch #cleethorpes #planetbeforeprofit #plant10trees #inspiredbythesea #inspiredbythebeach #smallbizowner #smallbiz #shopsmallbiz #shoplocalbiz

Throwing back to sunrise No.1 this year. What a se

Throwing back to sunrise No.1 this year. What a serene morning 🌅

#EbbAndFloLiving #EbbAndFlo #CleethropesBeach #LinconshireCoast #SupportLocal #OutdoorStyle #Handcrafted #MadeWithLove #SustainableMerch #Cleethorpes #PlanetBeforeProfit #Plant10Trees #InspiredByTheSea #InspiredByTheBeach #SmallBizOwner #SmallBiz #ShopSmallBiz #ShopLocalBiz #JustKeepSwimming #LookAfterYourself #WinterSports #WinterSports #OutdoorsLife #OutdoorsFun #BlueMind #EmbraceAdventure #SelfCare

I truly can’t explain the calm I feel when I’m

I truly can’t explain the calm I feel when I’m in or on the water, that is our definition of blue mind. It’s something you just have to experience. Anyone, everyone.

#BlueMind #Water #Oceans #OceanLife #OceanLover #EbbAndFloLiving #EbbAndFlo #GiftOfAdventure #adventurelifestyle #Shaka #SilverJewellery #RecycledSilver #InspiredByTheSea #InspiredByAdventure #Cleethorpes #CleethorpesBeach

Running in to the Easter break like… ☀️

#SchoolHolidays #FamilyTime #QualityTime #BeachLife #CoastLife #EbbAndFloLiving #EbbAndFlo #CleethorpesBeach #LincolnshireCoast #OutdoorStyle #Cleethorpes #PlanetBeforeProfit #Plant10Trees #HandmadeGifts #ShopLocal #LoveLocal #LoveLincolnshire #InspiredByTheSea #SmallBizOwner #SmallBiz #ShopSmallBiz #ShopLocalBiz #OutdoorsLife #OutdoorsFun #EmbraceAdventure

I have missed my longboard so much and cannot wait

I have missed my longboard so much and cannot wait to get grooving again this year. It brings so much joy and is so good for balance conditioning off the water 🤙🏻
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#EbbAndFloLiving #EbbAndFlo #NewSeason #SUP #StandUpPaddleBoarding #InspiredByTheSea #InspiredByAdventure #Cleethorpes #CleethorpesBeach #OutdoorsLife #OutdoorsFun #EmbraceAdventure #SkateLifestyle #LongBoardLife #LongBoardGirl #LongBoardGirlsCrew

Ever immersed in the sea whilst it’s raining? It

Ever immersed in the sea whilst it’s raining? It takes the experience to a whole new level. The water was bloody cold this day, but all we did was laugh at each other, knowing the hyperventilating would be worth the shot! @stateofloveandtrustalex 😂
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#EbbAndFloLiving #EbbAndFlo #BlueMind #CleethorpesBeach #LinconshireCoast #coldwaterimmersion #northseacoast #silverjewellery #recycledsilver #inspiredbythesea #handcrafted #inspiredbyadventure #mermaidjewellery

We had our Spring-kling of sunshine last week and

We had our Spring-kling of sunshine last week and now the weather is set to take a dip. This is the perfect opportunity to savour some open fire wellness. I’m sure we’re all aware of the benefits sunshine has on our health and mood but did you know an open fire has its benefits too? When we stare at flames…

• Our blood pressure lowers
• We become calmer
• Our social behaviour is enhanced
• Depression decreases
• Increases our sociability

To name a few 🔥

#ebbandfloliving #ebbandflo #openfire #openfirewellness #embracetheelements #embraceadventure #outdoorlifestyle #outdoorliving

Feel good Friday! 🌅

Feel good Friday! 🌅

Still super stoked about last weeks FIRST sunrise SUP of the season. Did we mention this weekend is looking UH-mazing! 🌞

SUP Saturday 11:00 & Sunday 14:00 (clocks spring forward)

Book online - link in bio 👆🏻

#EbbAndFloLiving #EbbAndFlo #SUP #StandUpPaddleBoarding #InspiredByTheSea #InspiredByAdventure #Cleethorpes #CleethorpesBeach #OutdoorsLife #OutdoorsFun #OutdoorStyle #LincolnshireCoast #SupportLocal #SustainableMerch #PlanetBeforeProfit #InspiredByTheSea #InspiredByTheBeach #SmallBizOwner #SmallBiz #ShopSmallBiz #ShopLocalBiz #EmbraceAdventure

Also busying away in the workshop this week… and

Also busying away in the workshop this week… and we have some very exciting news about our jewellery line… all we be announced in the next couple of weeks 🌞✨

#ebbandfloliving #ebbandflo #cleethorpes #cleethorpesbeach #silverjewellery #recycledsilver #inspiredbythesea #handcrafted #inspiredbyadventure #mermaidjewellery #beachluxury

Mother’s Day SUP?! 💛

Mother’s Day SUP?! 💛

We have uploaded SUP hire sessions for this weekend and the conditions are set to be AMAZING!! ☀️
Saturday 11:00 and Sunday 14:00, all bookable online.

Fancy a lesson? We can schedule that in on either day too - just message in to arrange 🤙🏻

Remember clocks Spring forward this weekend too 👉🏻

#EbbAndFloLiving #EbbAndFlo #InspiredByTheSea #InspiredByAdventure #Cleethorpes #CleethorpesBeach #OutdoorsLife #OutdoorsFun #OutdoorStyle #SUP #StandUpPaddleBoarding #EndlessSummer #NewSeason #LincolnshireCoast #SupportLocal #InspiredByTheSea #InspiredByTheBeach #SmallBizOwner #OutdoorsLife #OutdoorsFun #EmbraceAdventure

Mother’s Day is on the horizon 💛 ⠀⠀⠀⠀

Mother’s Day is on the horizon 💛
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We have lots of wonderful gifts, ideas and inspiration ready for you this Mother’s Day. Drop us a line if you’re stuck or pop in store 10- 4 Tuesday - Sunday or shop online 24/7.
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#EbbAndFloLiving #EbbAndFlo #CleethorpesBeach #LincolnshireCoast #OutdoorStyle #Cleethorpes #PlanetBeforeProfit #Plant10Trees #HandmadeGifts #ShopLocal #LoveLocal #LoveLincolnshire #InspiredByTheSea #SmallBizOwner #SmallBiz #ShopSmallBiz #ShopLocalBiz #OutdoorsLife #OutdoorsFun #EmbraceAdventure

A week of spring sunshine ahead and the water is l

A week of spring sunshine ahead and the water is looking so inviting ☀️

A few tips to keep you safe this season…

• Check wind and weather before heading out, we use @metoffice & @windy.app
• Paddle within your ability, we recommend wind speeds no higher than 12 knots (13mph)
• Dress appropriately. It’s still winter wetsuit season, the water temp is around 6 ºC, simply put, that’s cold! Which means high risk of cold water shock and other nasties
• Consider wearing a PFD (personal flotation device), basically a buoyancy aid/life jacket. This could be a lifeline and is essential if you're paddling alone
• Take your mobile phone, in a waterproof case! In case of an emergency call 999 and ask for the coastguard

Safety first kids, always.

@paddlelincs @cleethorpes_coastguard @rnlicleethorpes

#EbbAndFloLiving #EbbAndFlo #SUP #StandUpPaddleBoarding #SafetyFirst #PaddleSafe #InspiredByTheSea #InspiredByAdventure #Cleethorpes #CleethorpesBeach #OutdoorsLife #OutdoorsFun #OutdoorStyle #LincolnshireCoast #SupportLocal #SustainableMerch #PlanetBeforeProfit #InspiredByTheSea #InspiredByTheBeach #SmallBizOwner #SmallBiz #ShopSmallBiz #ShopLocalBiz #EmbraceAdventure

Taking stock… We keep talking about this, for u

Taking stock…

We keep talking about this, for us it’s how we stay grounded and connected with ourselves and our values. As business owners we often put a silly amount of pressure on ourselves to know everything, to deliver, to grow, to meet demands and hit targets. Fundamentally too much pressure creates stress and worry and we become distracted from our true vision and goals.

We know we are guilty of the above but the difference is, we are 100% aware when that creeps in so we can make moves to reground, reconnect and refocus. It’s like a big game of chess.

Today we invite you to pause and take stock. Look where you are now. See how far you’ve come. Consider how much you’ve grown. Did you ever imagine that in your wildest dreams? Probably not… well done you.

Pause, regroup, reconnect, refocus. You got this! 🤙🏻

#ebbandfloliving #takestock #regroup #reconnect #refocus #bluemind #standuppaddle #standuppaddleboarding #cleethorpes #cleethorpesbeach #sunriselover @supconnect @paddlelincs

5 years of knotted adventures. Happy anniversary T

5 years of knotted adventures. Happy anniversary Toni & Vince!

#writteninthestars #starcrossed #ebbfounders #livethedream #meanttobe #ebbandflo #itsanebbthing #ebbandfloliving

How i feel wearing my @ebbandfloliving beanie 😍

How i feel wearing my @ebbandfloliving beanie 😍

Created using 100% regenerative merino wool

#EbbAndFloLiving #EbbAndFlo #InspiredByTheSea #InspiredByAdventure #Cleethorpes #CleethorpesBeach #OutdoorsLife #OutdoorsFun #EmbraceAdventure #OutdoorStyle #SustainableMerch

With a spine of steel, a willingness to listen, th

With a spine of steel, a willingness to listen, the patience to understand & the strength to support… I give you my fierce team! 🔥

Grateful to be a female business owner surrounded by an incredible team of strong women.

Not everyone hustles directly within @ebbandfloliving we also work closely with @joatyourstory
@aimeehortonwrites & @powellhowardalexis who help support us & Ebb & Flo in their own amazing & unique ways #WeRiseByLifyingOthers

Happy international womens day ✌🏻💘

#ebbandfloliving #girlpowerworld #mytribemyvibe #cleethorpes #cleethorpesbeach #internationalwomensday2022 #whoruntheworld

Winter staples 🌊

Winter staples 🌊

Our classic Shaka hoodie consciously printed on a recycled and organic cotton blend using plastic free, vegan ink. Feel good clothing inside and out.

#EbbAndFloLiving #EbbAndFlo #InspiredByTheSea #InspiredByAdventure #Cleethorpes #CleethorpesBeach #OutdoorsLife #OutdoorsFun #OutdoorStyle #LincolnshireCoast #SupportLocal #SustainableMerch #PlanetBeforeProfit #Plant10Trees #EmbraceAdventure

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