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instadventure

A culture defined by those who live it.

Be proud of your progress - @jack.brumpton ✨ #e

Be proud of your progress - @jack.brumpton ✨

#ebbandfloliving #standuppaddleboarding #progressionnotperfection #cleethorpes #downsyndromeawareness #motivationmondays #bluemind #disabilityinclusion

Join us on the water for this weeks’ SUP session

Join us on the water for this weeks’ SUP sessions! 🏄🏻‍♂️☀️

Monday 15th August - SUP hire - 09:00
Tuesday 16th August - SUP hire - 08:15 & 10:15
Wednesday 17th August - SUP hire - 09:00 & 11:00
Wednesday 17th August -kids lesson - 11:00
Thursday 18th August - SUP hire - 09:00 & 11:00
Thursday 18th August - Paddle & Pint - 18:00
Friday 19th August - SUP hire - 09:45 & 11:45
Friday 19th August -kids lesson - 11:45
Saturday 20th August - kids lesson - 11:15
Saturday 20th August - Adult intro lesson - 11:15
Sunday 21st August - Adult intro lesson - 12:45
Sunday 21st August - SUP hire - 12:45

Book via our website (link in bio) 👆🏻

#EbbAndFloLiving #EbbAndFlo #Cleethorpes #CleethorpesBeach #CleethorpesSUP #Paddleboardingschool

Good Vibes & High Tides 🌞🤙🏻 It’s been

Good Vibes & High Tides 🌞🤙🏻

It’s been an absolute joy this week and this morning was no exception! We have plenty of hire sessions available tomorrow morning. The sun will be shining and the conditions will be 👌🏻

Visit link in bio to book 🙌🏻

#ebbandfloliving #cleethorpes #standuppaddleboard #goodvibeshightides #outdoorliving #summertimevibes

Everyone loves the sunshine 🌞 #ebbandflolivin

Everyone loves the sunshine 🌞

#ebbandfloliving #standuppaddleboard #blumind #sunriselovers #cleethorpes #bornfromtheelements

It’s Wednesday & conditions are looking FAB for

It’s Wednesday & conditions are looking FAB for the rest of the week!
Here’s what’s coming up 🤙🏻🌅

Thursday 11th August - SUNRISE SUP - 05:00
Thursday 11th August - SUP hire - 17:00
Thursday 11th August - Adult intro Lesson - 18:30
Friday 12th August - SUP hire - 17:30
Friday 12th August - SUNSET SUP - 19:30
Saturday 13th August - SUP hire - 08:15
Saturday 13th August - Adult intro lesson - 07:45
Sunday 14th August - Adult intro lesson - 07:00
Sunday 14th August - SUP hire - 07:00 & 09:00

Book via our website (link in bio) 👆🏻

#EbbandFloliving #EbbandFlo #cleethorpesSUPschool #CleethorpesSUP #waterforwellness #summerholidaySUP #paddleboardlessons

We’re stoked to announce a new partnership, @nor

On this weekend’s schedule are sunshine & SUP!🤙🏻☀️
Join us for one of the following paddle board sessions:

Saturday 6th August - SUP hire - 10:30 & 12:30
Saturday 6th August - Adult intro lesson - 10:30
Saturday 6th August - kids/family lesson - 12:30
Sunday 7th August - SUP hire - 11:45 & 13:45

Book via our website (link in bio) 👆🏻

#EbbandFloLiving #EbbandFloCleethorpes #CleethorpesSUPSchool #CleethorpesSUP #supaddleboards #fatstickboards #fatsticksup

When 2 Lincolnshire born brands collide! 🤙🏻

When 2 Lincolnshire born brands collide! 🤙🏻 @northcore @ebbandfloliving

#ebbandfloliving #northcore #bornfromtheelements

When you’re going… you’re going! Happy Monda

When you’re going… you’re going! Happy Monday 🙌🏻💦

#ebbandfloliving #standuppaddleboarding #cleethorpes #cleethorpesbeach #fallingdown

Happy birthday @ebbandfloliving 🎉 5 years ago

Happy birthday @ebbandfloliving 🎉

5 years ago we had absolutely no idea what we were walking into! Just a vision & a dream to live a more abundant, sustainable life and to breathe some life into our local patch of water.

I remember walking into our shop when we first discovered it and my words to @vinceweavers were ‘It’s perfect!’. I’m sure he thought I was absolutely bonkers! But he’s been my ride or die since day 1.

I can’t comprehend where we started and what our plans are for our future. We can only imagine what the next 5 years will bring.

To each and every single person who has been along for the ride - Thank you 🤙🏻💗

Toni 🧜🏻‍♀️

#ebbandfloliving #humblebeginnings #cleethorpes #cleethorpesbeach

Sunrise you were incredible! 🌅 #ebbandflolivin

Sunrise you were incredible! 🌅

#ebbandfloliving #ebbandflo #cleethorpes #cleethorpesbeach #standuppaddleboarding #sunriselover #bluemind #summertimevibes #madefromtheelements

Sunrise SUP 🌅 The conditions are looking rathe

Sunrise SUP 🌅

The conditions are looking rather perfect for tomorrow morning so we have added an Early Riser to our sessions this week.

Session starts at 04:30am arrive around 04:15. It will be the best start to your day 🌞

See link in bio for more info and booking 🤙🏻

#ebbandfloliving #ebbandflo #cleethorpes #cleethorpesbeach #standuppaddleboard #bluemind

It’s world Blue Mind Day 💙 A science that sh

It’s world Blue Mind Day 💙

A science that shows that being near, in, on, or under water can make you happier, healthier and more connected.

A huge part of what we do and why we do it. The mental and physical benefits go on an on and we’re passionate about sharing with as many people as possible!

#ebbandfloliving #ebbandflo #bluemind #bluemindlife #waterforwellness

Last nights Paddle & Pint with @docksbeers 🤙🏻
Thanks to everyone who booked in and came along for the ride. The water was so chill, the vibe was great and the food & drink were 👌🏻
Until next time… Skál 🍻

#ebbandfloliving #ebbandflo #paddleandpint #grimsby #grimsbytown #grimsbydocks #standuppaddleboard

We were asked to team up with our friends at @back

We were asked to team up with our friends at @back2bear to bring some @ebbandfloliving vibes to a school expedition in the Lake District. The day was incredible, the kids were awesome & the back drop was just 😱

Thanks for having us guys we loved every minute! 🤩

#ebbandfloliving #ebbandfloontheroad #ebbandflo #lakedistrict #roadtripuk #standuppaddleboarding #standuppaddle

Come and cool off with us on one of this week’s

Come and cool off with us on one of this week’s sessions! 🌞
What’s on?…

Thursday 21st July - SUP hire - 12:30
Thursday 21st July - Paddle & a pint - 18:00
Friday 22nd July - Adult intro lesson - 11:45
Saturday 23rd July - Adult intro lesson - 13:30
Saturday 23rd July - SUP hire - 13:30
Sunday 24th July - Adult intro lesson - 14:45

Book via our website (link in bio) 👆🏻

#EbbAndFloLiving #EbbAndFlo #Cleethorpes #CleethorpesBeach #StandUpPaddleBoarding #SunsetSUP #SUPHire #LincolnshireWatersports⁠ #SUP #BlueMind #LinconshireCoast #SunriseSUP #StandUpPaddle

Summertime 💛 Thank you everyone for the best we

Summertime 💛
Thank you everyone for the best weekend! 🌞

#ebbandfloliving #ebbandflo #cleethorpes #cleethorpesbeach #lincolnshirecoast #standuppaddleboarding #sup

This Saturday we’ll be hosting SUP sessions at A

This Saturday we’ll be hosting SUP sessions at Alexandra Dock for this years Festival of the Sea.

The whole day is jam packed with fun activities on and off the water.

You’ll find vibrant street theatre, live music and dance in the town centre during the day. You’ll also be able to grab a bite to eat from food stalls which celebrate Grimsby’s links to the sea through its world-leading seafood sector.

There’ll be activities for young people, families and friends, on site including our SUP activities and loads loads more.

We’ll be based at the end of Fishermans Wharf, Grimsby.

See link in bio for more info & booking 🤙🏻

#ebbandfloliving #ebbandflo #grimsby #grimsbydock #standuppaddleboarding #festivalofthesea

Whats on this week... 🌞

Whats on this week... 🌞
According to the forecast the wind is within our safety remit all week, with Thursday looking the calmest around the sunset session. For more info and booking see link in our bio 👆🏻

Thurs 14th July - SUP hire - 18:15 - Sunset hire - 20:15
Fri 15th July - SUP hire - 18:15 - Sunset hire - 20:15
Sat 16th July - Adult intro lesson - 07:15 - SUP hire - 07:15
Sat 16th July - FESTIVAL OF THE SEA - 11:00-16:00 🌊
Sun 17th July - Adult intro lesson - 08:00
Sun 17th July - Kids/Family lesson - 10:00
Sun 17th July - SUP hire - 08:00 & 10:00

#EbbAndFloLiving #EbbAndFlo #Cleethorpes #CleethorpesBeach #StandUpPaddleBoarding #SunsetSUP #SUPHire #LincolnshireWatersports⁠ #SUP #BlueMind #LinconshireCoast #SunriseSUP #StandUpPaddle

A little something I’ve been working on with @ze

A little something I’ve been working on with @zebedeetalent 🌍

I was asked to support with their sustainability project, to help educate the Zebedee members and raise awareness on issues surrounding waste & marine pollution.

The project was a massive success and lead to members and staff learning new ways to produce less waste and conserve energy.

Working with Zoe, the Zebedee team & members has been one of the most wholesome experiences of my life and I got to do it along side my bestie @stateofloveandtrustalex

I hope you enjoy this short film produced by @grannonproductions & directed by @zoproprivate

Please get in touch if you’d like more information or to work with us 🙏🏻

#ebbandfloliving #ebbandflo #beachcleanup #oceanconservation @surfersagainstsewage @2minutehq

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