Early Riser SUP Session


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For a chance to see the sun rise over the North Sea, paddling on a board, is a unique and unforgettable experience.

Beat the crowds and experience  the empty and quiet waters.

Enjoy the beauty of the beginning of a new day. Our early riser session brings profound silence and illuminates the wide colour range of nature, changing minute by minute. Join us in this magical moment and allow this experience to embrace you.

To hire a board previous experience is essential, please let us know your level of experience when completing our online Registration and Consent Form.  Please make sure you complete our online Registration and Consent Form prior to arriving. These are valid for 12 months so if you have already completed one no need as we will have you on our system.

If you are completely new to SUP please book on to one of our introduction to SUP lessons (Adult Lesson) (Kids / Family Lesson). EBB & FLO are an ASI Accredited SUP School as well as AALA Certified.

Each board hire includes buoyancy aid as required, paddle and safety brief.  A wetsuit is also essential, you can either bring your own or hire one of our Tiki ADV wetsuits for £5.00 per hire. Wetsuits are payable and allocated on the day of your session.

Ages: Our minimum age to hire unaccompanied is 18. Each person under the age of 18 must be accompanied by a legal guardian who must be in full supervision. That means able to hear and have clear visibility, even if that means you are watching from the beach. Why not join in with the session as SUP is a great fun family activity.

No child under 8 years of age may go on/in a hire craft.

Meeting point: (EBB & FLO) 203 North Promenade, Cleethorpes, DN35 8SJ.


EBB & FLO Living are now operating, providing an opportunity to exercise in the outdoors.   We are an ASI accredited school and have high standards in place to ensure the safety of our clients.

We ask that all client’s sign the consent stating they do not have any COVID19 or flu symptoms and agree to abide by social distancing at all times.  

We operate to the required group sizes for outdoor activities, with measures in place so instructors and students maintain social distancing at all times in and off the water.  Any person displaying flu like symptoms will not be allowed to participate in activities.  

Hand sanitiser is provided for clients.  All equipment and clothing is disinfected prior to being used , and disinfected immediately after use. 

Clients are also welcome to bring their own equipment and clothing.